In “Navigating the Holidays,” Dr. Obi helps you navigate holiday temptations. Learn smart eating strategies for holiday gatherings and techniques to stay focused on your weight loss journey. INCLUDED IS A BONUS GIFT: Holiday Weight Loss & Fitness Planner. Includes daily meal and fitness trackers as well as workout plans. eBook is 46 pages long, written in English and delivered to your inbox. Read on any device – smartphone, tablet, or computer. Access it anytime, anywhere. **CHECK SPAM FOLDER IF YOUR DIGITAL FILES AREN’T DELIVERED TO YOUR EMAIL WITHIN 5 MINUTES